Virtual & In-person

Nutrition Consult

- Review your health history, goals, and potential changes.

Nutruition Consult + Meal Plan

- Review your health history, goals, potential changes, and receive a 1-week meal plan catered to your health needs.

- A midweek and final day check-in.

Grocery Shop (1hr) (label reading and meal plan prep)

Micro/macro Management

- Facts & stats

- calculations

- example meal planning

Packages

Packages include a nutrition consult and meal planning. Scheduled check-ins at your convenience, a meal plan catered to your health needs.

1 month
6 weeks
8 weeks