Virtual & In-person

Nutrition Consult

- Review your health history, goals, and potential changes.

Nutruition Consult + Meal Plan

- Review your health history, goals, potential changes, and receive a 1-week meal plan catered to your health needs.

- A midweek and final day check-in.

Grocery Shop (1hr) (label reading and meal plan prep)

Micro/macro Management

- Facts & stats

- calculations

- example meal planning

Packages

Packages include a nutrition consult and meal planning. Scheduled check-ins at your convenience, a meal plan catered to your health needs.

1 month
6 weeks
8 weeks

Testing

DNA Gene Test

Bucal swap testing that assesses and maps your body's unique nutritional needs.

Working Together

Together with Vena Women’s Health Clinic, Heartful Lifestyles delivers holistic, preventive, and supportive care that nurtures your long-term wellness.

Find further supportive therapies with Vena Womans Health visit their website for IV therapy, vitamin infusions, lab collections, and womans health and wellness at:
https://www.venamobilehealth.com/clinic-service-menu